Iron Sharpens Iron & Not Just Nuts and Bolts
MISSION: These adult fitness classes are for anyone with the desire to make improvements on their current health. It doesn't matter where you are currently, ISI & NJNB are the programs for you. These classes will focus on you: fixing the everyday aches and pains, lowering back fat, and providing new found strength!
DETAILS:
When: Mon, Wed (6-7am) Sat (8-9am)
Tues, Thurs (6:30-7:30pm) & Sat (9-10am)
Starts: January 9th (6 weeks) ISI, Jan 10th, (6 weeks) NJNB
Includes: 18 Sessions plus 3 Months life changing nutritional guidance
Cost: Nutrition & Fitness: $320 (Can be split into 2 equal payments)
Nutrition only: $150
Fitness only: $270
WHERE: Impact Sports Performance
Register and Pay Online Now
December 6th - February 28th 
This Clinic is one of it's kind in the area. It is designed to teach and assist experience coaches, as well as, new coaches in the fundamentals of volleyball. 
This program allows children enrolled in homeschool to participate in a structured physical education program. Instruction and activities are coordinated by Certified staff. Each session provides a structured environment that consists of stretching, calisthenics, footwork, balance, conditioning and games such as dodgeball, soccer, kickball, wiffle ball, volleyball and more! Equipment is provided. 
