SUMMER CAMPS & CLINICS

We offer high quality sports training camps and instructional clinics throughout the year. Stay informed here and make sure you don't miss out on enhancing your athletic performance. To register for one of our events, download the registration form and fax it to us. Upcoming camps & clinics are listed below.

CAMPS & CLINICS:
MAPS Summer Camp

Jun01

details flyer

registration form

MAPS Summer Camp M.A.P.S. is short for Mechanics, Agility, Plyometrics & Speed. This is an all-encompassing camp that trains the neuromuscular system, develops proper running form, fast-twitch & slow-twitch muscles, coordination, balance, and change of direction. Athletes from any sport and any ability can benefit from the challenging, educational, and fun summer camp.

Start on June 1 and end on August 7th

Programs for Youth (T/TH) and

High School Athletes (M/W/F)

2 WEEKS FREE IN 2009!!!

See Flyer for all the details!

CAMPS & CLINICS:
Summer Hoops Camps!

Jun01

details flyer

registration form

Summer Hoops

We have 3 options this summer + 3 on 3 Tourney:

All-Skills Camp - Overall Skill Development for Guard and Post players. 6/1 to 7/29 cost is $399*

Point Guard Camp - Learn to play the point guard position like never before! 7/6 - 7/9 cost is $199**

Shooting Camp - Attention to detail in shooting mechanics and footwork. 7/20 - 7/22 cost is $99***

3 on 3 Tourney - Prizes for 1st, 2nd and 3rd place finishers. 3 age groups. 8/3 - 8/7 cost is $75/team

CAMPS & CLINICS:
Body Transformation

Jul07

details flyer

A 6- week transformation program focusing on burning fat through exercise and diet accountability. The secret to that cut, toned look is melting that outer layer of fat that hides muscle definition.

If you have hit a plateau and are no longer

seeing results …

If you hate traditional cardio and you're looking for a more personalized exercise program to lose that "10 pounds"…

If you are bored with your current routine

and want to try something exciting and

different…

If you are looking for a transition from rehab to more vigorous training.

When: July 7th

Time: Tues & Thurs 6am-7am

Saturday 9am-10:15am

Cost: $270

Taught by certified Personal Trainer, Ashley Ricklefs, BS, ACSM.

Specializing in post rehab programs

CAMPS & CLINICS:
Home School PE Class

Aug24

details flyer

registration form

Home School PE This program allows children enrolled in homeschool to participate in a structured physical education program. Instruction and activities are coordinated by Certified staff. Each session provides a structured environment that consists of stretching, calisthenics and games such as dodgeball, soccer, kickball, wiffle ball, volleyball and more! Equipment is provided. Also, once a month we will discuss the importance of proper nutrition and healthy eating habits!

Dates: Tuesdays & Thursdays
Times: 11:00am - 12:00pm
Ages: 5 and up
Pricing Options:
(#1) MONTHLY/YEARLY
        1 Child - $50/month or $360/year ($40/month)
        2 Children - $80/month or $585/year ($65/mo)
        3 Children - $100/month or $720/year ($80/mo)
        4 + Children - $110/mo or $810/year ($90/mo)
(#2) DROP-IN

$8/class drop-in, $5/additional sibling(s)

See "Details Flyer" above for Special of $129 for March, April and May!

Sports training & sports medicine for athletes and teams of all abilities.