Services Training Tips About Impact Sports
Sports training, sports medicine & massage therapy for athletes and individuals.

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All of our Winter Break Camps are now open for  registration, check them out!  (Services tab above)


SafeKids Event in conjuction with Cornerstone Orthopedics & Sports Medicine -

Who are we at Impact Sports?  Check out this video.

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Energy System Development

Whether you are training for the upcoming sport season or a marathon, it is essential for your training program to be specific to the demands of each given activity.  The body has several different energy systems that it taps ...
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